The Queen of Overthinking

I admit it! I’m the queen of overthinking. And it drives me crazy—unfortunately, only in retrospect. But I’m working on it. How many of you can relate? How do you quiet your overthinking mind? How do you solve the problems it creates? Overthinking can come from a place of vulnerability and uncertainty, mostly from things …

The Queen of Overthinking Read More »

Abundance Abounds with Awareness

Everyone’s talking about manifesting abundance. You don’t need to manifest abundance. Open your eyes. It’s all around you! Why do we fail to notice? Abundance abounds with awareness. Once you’re aware of your abundances, you can learn and grow from them. We speak about a lot of things that we’re grateful for, but seldom do …

Abundance Abounds with Awareness Read More »

Are You an Outlier?

Do you live in the fringe of your life? Do you feel you’re aging differently from those in your circle or tribe? Then, you may be an Outlier when it comes to aging! Now, I hear you saying: What the heck is an Outlier? How would I know if I am one? What does it …

Are You an Outlier? Read More »

Unstuffed Means Unstuck

Nothing more upsetting than when you can’t find something—and in looking for and finding that thing, you get sidetracked to an uninvited walk down memory lane. Now you’re overthinking, crying, stressing out, getting upset, and dealing with emotions you hadn’t felt in years. None of it had to happen, but the stuff got in your …

Unstuffed Means Unstuck Read More »

The Best New Year’s Resolution

If New Year’s Resolutions are all about self-improvement like weight loss, read more, eat less, take classes—then, self-care is the only New Year’s resolution you need. It covers everything you may want to resolve, improve, and even purge. Think about it: weight loss, exercise, eating healthy, getting out more, loving yourself, setting boundaries and anything …

The Best New Year’s Resolution Read More »

Winter lights

Glimmers Are Gifts of Aging

There are moments that happen in your life you may not take time to notice. They are glimmers of awareness that bring you happiness and joy—and they need to be acknowledged, regarded and remembered. These are gifts. See them. Receive them. Glimmers have been described as experiences that make you feel safe and connected. They’re …

Glimmers Are Gifts of Aging Read More »

giving Dollar

Ways to Give Your Giving Dollar

It’s that time of year when your giving dollar goes into action. The term represents your donations to a nonprofit or not-for-profit effort or organization. Some of us use our giving dollar throughout the year and others only during the holiday season. I get a lot of questions this time of year about giving. Many …

Ways to Give Your Giving Dollar Read More »


Living in the Widowhood

I’m approaching 10 years as a widow. At times, it’s been tough and challenging, sad and lonely, and scary and intimidating—but it’s also been filled with lessons learned, mindset resets, and lots of reminders calling for self-love, self-care, and lots of self-acceptance. The Widowhood was my home. It wasn’t a bad place to live, until …

Living in the Widowhood Read More »