Living La Vida Senior
So what’s Living La Vida Senior? It’s really a mindset of positive thinking! It’s all about living life after 50 to the fullest! It’s about realizing your potential when you may feel you can’t do the things you want to do anymore.
It’s about Positive Aging! Positive Aging is a mindset that determines your experience. It’s time to take the reins by embracing and empowering your aging experience and I’m here to support you!
Knowledge is key to Positive Aging! My classes and activities empower you with the tools you need to live life to the fullest. Also, check out my Ageless Aging positive mindset program. Learn to embrace aging by creating your own aging experience.
Of my several goals and objectives for this website, one is to show Seniors why it’s important to make sure your environment supports you as you age—but I also want to make sure you know you can create your desired environment yourself by making happiness and positivity a priority.
UNLV/OLLI Summer 2023
What’s in Your Positive Aging Toolkit?
Merrill Gardens Retirement Living (in-person, remote location)
1935 Paseo Verde Parkway in Henderson
Wednesday, May 31st, June 7th, June 21st, and June 28th (4 days only)
This class will help you stock your Positive Aging Toolkit with all the things you need to embrace aging and live life to the fullest! Each class, you’ll receive another unique and useful tool to help you navigate the often-challenging waters of aging.
Lots of discussion, engaging activities, and “life experience” sharing with classmates. This is Positive Aging!
Registration is open!
Thursday | March 2, 2023 10 a.m. to 12 p.m.
DIY Aging Mindset…The Secret to Positive Aging©
The Secret to Positive Aging© is simple: Age Positively! One’s attitude about aging is everything! If you don’t embrace your aging journey, how can it be a positive experience? Learn how to DIY your experience and shift your mindset, energy and focus. It’s time to take the reins of aging and live life to the fullest!
Thursday | March 9, 2023 10 a.m. to 12 p.m.
Emotional Intelligence: Aging’s Best Friend and Partner©
Would you believe that one of the best tools in the aging toolbox is Emotional Intelligence? Both Positive Aging and Emotional Intelligence are about making adjustments to your perceptions in order to better understand yourself and others; this means healthier encounters and engagements. And it all begins with self-awareness.
Thursday | April 27, 2023 10 a.m. to 12 p.m.
Mindset Reset: Getting Back to PrePandemic You! ©
The pandemic changed the lives of us all and many people have not been able to get back to their PrePandemic selves. This class offers tips and tools to help you manage and move past your fears and begin to live life to the fullest! The world has changed and a mindset rest is needed. This class is all about making the shifts and changes necessary to control your life and not let it control you.
Friday | April 28, 2023 10 a.m. to 12 p.m.
Creating a Sustainable You! ©
Are you sustainable? Can the “now” you sustain the future you? Well, it takes a plan and this class is all about creating a Sustainability Plan. It’s filled with questions and answers you need to make sure you’re aligned with who you want to be. This class will have you thinking!
Revel Nevada (exclusive)
The Secrets of Positive Aging
Check back for new dates and new locations.
This lunch n’ learn is held at the beautiful Revel Nevada retirement community in Henderson. You’ll learn all about age, aging, ageism and positive aging.
This class is fun, very interactive, and full of facts every Senior can use. Learn how to DIY your aging experience and have it your way!
Living La Vida Senior
Private/Group Classes and Programs
The Secrets of Positive Aging©
Knowledge is key in aging. The more you know the better aging experience you’ll have. All topics arm you with tools that will help you take the reins of aging. This four-week series covers several topics: What is Aging? Creativity and Aging, Understanding and Implementing the Selfs, Emotional Intelligence and Aging, Scripting Positive Self Talk, Framing Your Day, DIY Aging and much more.