Who put those bumps in your road? Take a look in the mirror. It’s you! Of course, you never imagined your family commitments, community activism, …

“Swept Under the Rug” is the idiom for that bump that’s been under your rug for years. Yes, the one you continue to ignore, hoping …

We may have to rephrase the famous greeting, “Live long and prosper” to “Prosper if you want to live long,” because eventually your longevity may …

Nowadays, everyone’s on the bandwagon of ageism, as if the term and its meaning were just discovered yesterday. No one really spoke of ageism out …

One of the most popular topics I teach is Setting Boundaries—but setting boundaries can be hard to do if you’ve made kindness the primary focus …

What’s Age-a-Tude? It’s your attitude about aging. It’s what aging means to you. It’s how you define aging. It’s how aging makes you feel. It’s …

There’s one thing to understand about aging: It brings its own set of emotional, yet manageable shifts. As we age, we become both more accepting …

The Village of Positive Aging is a different kind of place because it’s ideal—a utopia where simply living is all that’s required for your positive …

The word “sustainability” is usually associated with protecting the environment, but it can also apply to you and your life. How will you sustain the …

We often forget about the gifts we received over the years—well, maybe not the big sparkly ones or even the life-changing ones. I’m talking the …

Those days are upon us. You know… the ones filled with comfort and joy, family and friends, food and fun. But there are many Seniors …

I wish Sandwich Generation was a cute term for those of us who grew up eating sandwiches for lunch. Unfortunately, in this context, it’s a …