How Fear of Loss Pulls Us Out of the Life We’re Still Living Have you ever caught yourself thinking, ” Life is going too well… something bad must be around the corner? Many of us live with that quiet, persistent thought humming in the background. It doesn’t shout. It speaks quietly. It shows up as […]
I’m Going to Worry Myself to Death Read More »
Not long ago, someone at lunch said, “I’m getting my lips refilled on Thursday.” Refilled? They’re losing their puffiness. She said it casually, as if it were a nail or hair appointment. The Culture of Puffy became instantly clear—not over-the-top, not secret—just another errand. This shift didn’t happen overnight. When did puffy become the goal?
The Culture of Puffy Read More »
What began as curiosity about personality types turned into an unexpected realization about how I’ve changed—and who I am becoming. I was doing some research on the word extrovert because I wanted to learn more about what I had always thought was my personality trait. However, some shifts in my life had me wondering if I was
Self-Discovery: Am I an Otrovert? Read More »
Don’t freak out—we all have unconscious bias. That includes me. That includes you. It’s not an accusation; it’s a fact of being human. Every single one of us carries unconscious biases. They live quietly in the background of our minds, shaping our thoughts, actions, and interactions without us even realizing it. Most of us are
How Unconsciously Biased Are You? Understanding and Unlearning Bias as We Age Read More »
If you ever find yourself asking, “Should I have a patient advocate?” the simple answer is yes—and here’s why. Life doesn’t always unfold neatly, and when you’re faced with illness or complexity, you’ll want someone who can speak on your behalf, understand your story, and act according to your wishes. Let’s start with when you
The Power of Patient Advocacy: Why You Need Someone in Your Corner Read More »
