Vegas Voice

Step inside any casino on a weekday morning and you’ll see something fascinating: older adults laughing with friends, connecting over shared interests while savoring a sense of freedom. Yes, it’s risks versus rewards, but for many, this isn’t about gambling. It’s about entertainment, excitement, mental and physical exercise, and an escape from boredom—all wrapped in […]

You collect seashells and stamps. You hang on to ticket stubs, themed coffee mugs, and even greeting cards that still make you laugh out loud. You have a lot of framed photos that whisper, remember me? And you don’t consider any of these items useless clutter. This is why decluttering can feel less like organizing

Nature: It’s one of the first gifts we offer children—pointing out bright flowers, tiny bugs, rustling leaves, and all the small wonders of the outdoors. But somewhere along the way, we forget to give that same gift to ourselves. It’s time to step outside and find that nature offers far more than fresh air. It

Baby Boomers remember it well—the Pet Rock, that unlikely therapist of the 1970s. Solid but silent, plain yet profound, it was sold not as a gimmick but as a companion. In an age of unrest and uncertainty, people found comfort in something as ordinary as a smooth stone. It was stability you could hold in

It’s more than just our free time. As we age, our idea of leisure shifts. It’s not simply about kicking back and doing nothing. Of course, rest and relaxation matter, but our time can become so much more—an opportunity to build a life of intention, purpose, and joy. Too often, retirement or later years are

Presence isn’t measured by where you stand, but by where your attention rests. You can be in the room and still be miles away. We’ve all done it—sat through a conversation while running through a grocery list, nodded politely while thinking about tomorrow’s meeting, or scrolled through our phone instead of looking someone in the

Your life does not require anyone’s approval. Read that again. And yet, so many of us spend our days chasing validation—likes, compliments, nods of approval, and silent permission to just be who we are. But here’s the truth: constantly seeking validation can become a survival habit that keeps you from living your real life and

As we age, we may feel “set in our ways” because we may cling to what’s familiar, what makes us comfortable, or what we feel defines us. This fixed mindset resists change and can keep us from experiencing new joys, relationships, and opportunities for personal growth. The truth is, you don’t have to choose between

As we age, intimacy becomes not just important—but essential. While physical intimacy may still play a role in our relationships, it’s the deeper, more meaningful forms of connection that truly nourish the soul. Intimacy holds our secrets, desires, fears, and hopes. As our bodies and minds change due to health conditions, medications, or mental wellness,

Caring for a loved one is a selfless and fulfilling role but can also take a significant toll on a caregiver’s emotional, physical, and mental well-being. Many caregivers pour so much of themselves into their role that they neglect their own health and needs. Without proper stress management, caregiving can become overwhelming, leading to burnout.