Vegas Voice

How Unconsciously Biased Are You?

Vegas Voice

Don’t freak out—we all have unconscious bias. It’s part of being human. Most of us don’t even realize it’s there, yet it influences our thoughts, decisions, and actions every day. These biases are deeply ingrained in our minds. They’re based in our personal experiences, background, and preconceived notions—as well as our culture and our societal […]

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Stop Nurturing Negativity

Vegas Voice

Are you nurturing a more empowered and mindful perspective or one buried in the negatives of your past? Negative experiences and thoughts can be overwhelming, but they don’t have to dictate your purpose or state of mind. Stop nurturing and feeding negativity. Replace it with affirming thoughts that help you create a strategy to reclaim

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Happiness is Your Choice

Vegas Voice

Here’s a New Year’s resolution for you: Just be happy. A decision that’s harder for some than others, especially as we age. It’s hard because happiness requires a mindset shift that puts you front and center in your life—and you’re not use to that. Your life has never been all about you. It’s been about

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Give a Gift for All Generations

Vegas Voice

Gift giving is a subjective transaction. We put a lot of thought into what the gift will mean to the recipient. We don’t really think about a gift being shareable—a gift that crosses generations and engages everyone. With family generations closer than ever, staying connected personally and socially is more important than ever. Which is

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Has the Pandemic Become Endemic?

Vegas Voice

I’ve been using the phrase, “then, Pandemic happened” to define and describe a period when my life changed for good—whether I wanted it to or not—and I’m certain many of you have used the phrase also. It’s become one of the most relatable and universally recognized phrases for the missing moments, life-altering adjustments, re-shifting of

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A Simple System for Healthy Aging

Vegas Voice

I realize most people think aging is just something that happens and can’t be directed or managed. And it certainly can’t be systemized, right? Of course it can! It can be monitored, have implementations, continuous improvement, and many other systematic features. Many of us don’t monitor our physical, mental, and emotional health as we age.

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The Queen of Overthinking

Vegas Voice

I admit it! I’m the queen of overthinking. And it drives me crazy—unfortunately, only in retrospect. But I’m working on it. How many of you can relate? How do you quiet your overthinking mind? How do you solve the problems it creates? Overthinking can come from a place of vulnerability and uncertainty, mostly from things

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