Vegas Voice

Caring for a loved one is a selfless and fulfilling role but can also take a significant toll on a caregiver’s emotional, physical, and mental well-being. Many caregivers pour so much of themselves into their role that they neglect their own health and needs. Without proper stress management, caregiving can become overwhelming, leading to burnout. […]

“Just trust the universe.” It’s a phrase we often hear, but what does it really mean? For some, it’s a spiritual belief in a guiding force, while for others, it’s a way of embracing the unknown with optimism. Trusting the universe is not about expecting everything to go our way; rather, it’s about letting life

Don’t freak out—we all have unconscious bias. It’s part of being human. Most of us don’t even realize it’s there, yet it influences our thoughts, decisions, and actions every day. These biases are deeply ingrained in our minds. They’re based in our personal experiences, background, and preconceived notions—as well as our culture and our societal

Are you nurturing a more empowered and mindful perspective or one buried in the negatives of your past? Negative experiences and thoughts can be overwhelming, but they don’t have to dictate your purpose or state of mind. Stop nurturing and feeding negativity. Replace it with affirming thoughts that help you create a strategy to reclaim

Here’s a New Year’s resolution for you: Just be happy. A decision that’s harder for some than others, especially as we age. It’s hard because happiness requires a mindset shift that puts you front and center in your life—and you’re not use to that. Your life has never been all about you. It’s been about

Gift giving is a subjective transaction. We put a lot of thought into what the gift will mean to the recipient. We don’t really think about a gift being shareable—a gift that crosses generations and engages everyone. With family generations closer than ever, staying connected personally and socially is more important than ever. Which is

Aging is beyond our control, but how we age is up to us. Do you practice one of these mindsets? Would adapting one of these mindsets align with your positive aging strategy? If you live with a metaphysical mindset, you question life and its meaning. You’re self-aware, mindful, and aligned with your purpose. You practice

I’ve been using the phrase, “then, Pandemic happened” to define and describe a period when my life changed for good—whether I wanted it to or not—and I’m certain many of you have used the phrase also. It’s become one of the most relatable and universally recognized phrases for the missing moments, life-altering adjustments, re-shifting of

There are people over 55 who are referred to as solo agers. This title is applied because of their unique situation. They are older adults with no reliable support from family. They have no spouse, no adult children, and no siblings—or they may be solo agers because of their distance from family, their estrangement from

I realize most people think aging is just something that happens and can’t be directed or managed. And it certainly can’t be systemized, right? Of course it can! It can be monitored, have implementations, continuous improvement, and many other systematic features. Many of us don’t monitor our physical, mental, and emotional health as we age.