Caregiving is hard work that challenges the heart, mind, and body of both partiesinvolved—and these challenges are compounded when it’s family giving andreceiving the care. ...

There’s nothing positive about anti-aging. We should lose the term! Why would anyone want to be anti-aging? Is there an opt-out on aging when you ...

As a CSA and a resource for seniors, I receive a lot of emails. One in particular stood out. One woman asked: “Is it normal ...

There are many reasons for downsizing and many ways to do it. You may choose to downsize and move or downsize and stay put. No ...

The holiday season arrives with all your emotions, good and bad, in tow. We stress over which gifts to give and over how we’ll engage ...

Why are some of us so mad at the word Senior? We love it in every other use except when it’s referring to those of ...

When the last time you reviewed your retirement, financial, estate or other plans and documents? You’d be surprised at what you’ve forgotten to update, or ...

What do you do with the your regrets? You know those things you never did, never said, never completed…and on and on. Well, you could ...

Aging happens so quickly. One day you’re raising kids, working, buying a home and sending kids off to college Then, before you have a chance ...

Do you end your day feeling that you did nothing for yourself? Are your energies used in areas that don’t fulfill your purpose and passions? ...

You never planned on it, but you’ve met someone and now you want to spend the rest of your life with that person. Since you’re ...

Take the reins of aging by considering these actions. Many of you already have some version of them on your daily ‘to do’ list. Acknowledge ...