The word “sustainability” is usually associated with protecting the environment, but it can also apply to you and your life. How will you sustain the ...

We often forget about the gifts we received over the years—well, maybe not the big sparkly ones or even the life-changing ones. I’m talking the ...

Those days are upon us. You know… the ones filled with comfort and joy, family and friends, food and fun. But there are many Seniors ...

I wish Sandwich Generation was a cute term for those of us who grew up eating sandwiches for lunch. Unfortunately, in this context, it’s a ...

Your intention is to “age in place” as long as possible in your beautiful, cherished home. At least, that’s the plan. But what if that ...

You certainly didn’t plan your retirement with boredom as a main feature. You’re supposed to be living the life of your dreams, right?  Why are ...

Do you feel overlooked, misunderstood, left out of the discussion? Do you feelthe needs and wants of Seniors are sidelined for the good of everyone ...

Life in the “comfort” zone sounds like great self-care, doesn’t it? You’ve earned it,right? Well, it can also be your worst enemy—and it often brings ...

They say destiny is predetermined. I say it doesn’t have to be—you can manifestyour destiny too. Manifestation is about your power to attract what you ...

Caregiving is hard work that challenges the heart, mind, and body of both partiesinvolved—and these challenges are compounded when it’s family giving andreceiving the care. ...

There’s nothing positive about anti-aging. We should lose the term! Why would anyone want to be anti-aging? Is there an opt-out on aging when you ...

As a CSA and a resource for seniors, I receive a lot of emails. One in particular stood out. One woman asked: “Is it normal ...